Iibhola zamandla ziyimveliso etyebileyo yezondlo ezisebenzisa uhlalutyo lwenzululwazi ukubanga ukuphucula ukusebenza komzimba ngexesha lokuzilolonga ngokungqongqo kunye / okanye ukubuyisela ngokukhawuleza emva koko.Kule meko, iibhola zamandla kunye nemivalo yenzelwe ngokukodwa ukuthutha i-carbohydrates kunye neevithamini ezibalulekileyo kunye neemaminerali emzimbeni.Imarike yokutya yezemidlalo kunye nesiselo yimakethi evuthiweyo efikelele kwinqanaba lokuxhamla kubathengi abakhulu (ingakumbi iwaka leminyaka).Iibhola zamandla ziziqwenga zeprotheyini ezingqukuva ezinomthamo wezondlo eziphezulu.Kwiminyaka embalwa edlulileyo, imfuno yeebhola zamandla emifuno iye yanda ngokukhawuleza kwaye iyaqhubeka ikhula ngesantya esothusayo.Ngokwembali, abasebenzisi beemveliso zesondlo sezemidlalo baye banqunyulwa kubakhi bomzimba kunye nabadlali, kodwa ngoku, olu luhlu luye lwanda ukuze lubandakanye abasebenzisi bokuzonwabisa kunye nabasebenzisi bendlela yokuphila.Ngenxa yoko, imfuno yeebhola zamandla iye yanda kakhulu.Ngaphambili, le mveliso yayifumaneka kuphela kwiivenkile ezizodwa.Nangona kunjalo, imfuno ekhulayo yeebhola zamandla iye yabangela ukuba abavelisi babonelele ngeemveliso kwezinye iivenkile ezithengisayo.Oku kukhokelele ekwandeni kokubonakala kweemveliso zebhola zamandla kwiivenkile ezinkulu/iivenkile ezinkulu kunye neevenkile ze-intanethi.